Yoga Fan Florence's 100th Birthday

Here's to Florence Thomas, may we all be so fortunate to live such a long and fulfilled life.

A WOMAN who celebrated her 100th birthday has attributed her longevity to a yoga routine she began in the 1960s...

Her granddaughter remembers Mrs Thomas taking up her yoga routine.

She said: "She was way ahead of her time. She was keen on alternative treatments for ailments such as herbs and did her daily dozen, a name she gave to her yoga exercises. Not many people were doing that at the time."

Yoga Fan Florences 100th Birthday (from East London and West Essex Guardian Series)

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